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Primrose hides its most valuable components in tiny, hard seeds. They are abundant in essential, unsaturated fatty acids (NNKT)- contain 70% of linoleic acid (LA) and gamma-linolenic acid (GLA), which presence in organism impacts proper biological processes. Linoleic acid helps in maintaining proper blood cholesterol level.
Oil from primrose contains also vitamin E, which supports protection of cells from oxidative stress. In its content one can also find lutein which is good for our eyes. It affects thought processes and due to that it’s recommended to elderly people and teenagers who attend school. It enhances body’s defense and mitigates anxiety.
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